Browsing: Healthier

Aging is a natural part of life, and it brings changes that affect both physical and mental health. While staying…

Social scientist Kasley Killam has always been fascinated by the science of human connection. In college, for instance, she once…

It’s normal to shed between 50 to 100 hairs every day. It happens without us even realizing it. However, if you’ve noticed…

Hungry? Try an exercise snack or a quick, high-intensity bursts of movement lasting a minute or less, performed sporadically throughout…

On Friday, U.S. surgeon general Vivek Murthy suggested a major change in how America labels alcoholic drinks: booze should come…

Whether it’s for work, convenience, connection or entertainment, we rely on digital technology. But the prevailing wisdom is that our…

If current global trends are correct, in 2025, around 41 million people will die from noncommunicable diseases (NCDs)—which include cancer,…