Browsing: diet

If you struggle to keep New Year’s resolutions, especially regarding food and dieting, you’re not alone. A 2020 study reported…

When browsing the skin care aisle at the drugstore, you’ve probably noticed that vitamin E is included in many products.…

The popular Mediterranean diet was just named the best diet of 2025 by US News and World Report for the eighth year…

Let’s be honest: Most low-sodium foods aren’t that great, which makes it difficult for many of us to make the…

The time has come to start jotting down all the things we want to accomplish in the new year. I,…

In its updated 2024 Guideline for the Primary Prevention of Stroke, the American Heart Association and American Stroke Association state…

A new study has found that eating a better-quality diet was directly associated with a reduction in chronic pain severity,…