Browsing: Cortisol

Cortisol is nothing new; we have known about it since its discovery in the mid-20th century. However, in the last year…

Stress is a normal part of life. While everyone feels stressed at times, it shouldn’t affect your day-to-day functioning. If…

We have known about cortisol since it was discovered in the mid-20th century. However, in the last year or so,…

Over the past year, I’ve seen countless social media videos discussing cortisol imbalances. As someone with anxiety, I’ve been curious about…